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| Your resource for specialty nutritional supplements, books, DVDs, resources for better living, health news & more! |
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October 10, 2007
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| Did You Know? | Numerous studies have shown bilberry helps to maintain the tiny capillaries that deliver nutrients to eye muscles and nerves. Bilberry also supports the range and sharpness of vision.
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| Last Week's Question | Do you get the
"winter blues"?
Yes: 81% No: 19% |
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| | Ultra Antioxidant™ - Buy 1, Get 1 Free Through 10/23
 Ultra Antioxidant™ is a potent combination of free-radical fighters that promote total-body health. The vitamins, herbs, and extracts in Ultra Antioxidant™ are specially selected to support the body in the fight against harmful free radicals. This advanced formula also supports healthy immune and heart function.
FeelBrightLight™ - Improve Sleep and Treat S.A.D. Naturally
 Studies have shown that a short dose (20-30 minutes) of bright light upon waking can greatly aid those who suffer from winter blues. ProHealth is excited to offer this portable, lightweight, rechargeable device that sits under the visor of a hat. It provides 8,000 or 12,000 LUX of a distinct bright blue-green light preferred by some researchers over full spectrum or incandescent lighting.
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| | | | Q & A Session
· Surgery tips for FM patients?
· Info on dopamine docs?
· Letter of Month submission?
· Guaifenesin for FM?
· Caveman diet for FM?
· Jaw pain with FM?
· Do you have a forum?
· FM exercise program?
| Comments & Suggestions
· Frustrated, not depressed
· Triple-threat treatment
· Lyrica® success story
· My kinship with Karen
· Asking Oprah
| | Please share your thoughts with us! Send us a letter | |
| WEEKLY INSPIRATION | | |
"Cross country skiing is great if you live
in a small country." - Steven Wright
Our Common Bond
If you have had the satisfaction of hearing that laugh at the other end of the phone or seeing a friend's eyes light up with a warm smile when they see you, you most likely know what it's like to reach out and share yourself. Those of us with chronic pain...have a common bond. Pain and understanding. We know about each other, we understand each other and we care for one another... Whether we pick up the phone or meet for lunch, we are reaching out to others and sharing our common bond. From this we will see how our experience can help others and how they in turn can help us.
From Living With Chronic Pain One Day At A Time by Mark Allan Zabawa.
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Chocolate's Potential Health Benefits – and its Effect on Chronic Fatigue Syndrome Patients [more]
USDA Food Guide Pyramid [more]
Herbal Solutions for Digestive Wellness [more]
Vitamin D and mood disorders among women: An integrative review - Source: Journal of Midwifery and W... [more]
Flu Shot Pros & Cons [more]
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